Moving For Life - Wednesdays April 9 Thru May 21 - Cincinnati Event

Moving For LifeTM Dance Exercise for Cancer Recovery is a safe, gentle, fun, aerobic exercise program developed by an exercise physiologist in conjunction with a medical advisory panel. MFL is especially for those in cancer recovery, seniors or anyone who needs the option of a slower paced class. You can even do a seated workout if you need to! Using a somatic approach we address all the side effects of treatment. Discover more joy, improve health, increase your range of motion and gain a renewed sense of self. Drop in for a class or come for the whole introductory series. WHEN: Every Wednesday from April 9 through May 21 TIME: 10:30am - 11:30 am. COST: Introductory series by donation (suggested minimum $10 per class) Please arrive at least ten minutes before your first class.