Laughter Yoga - Cincinnati Event

Joyful Healing Laughter Yoga Club ~ 2nd Wednesday of each month - 7:00pm at the Sharonville Library, 10980 Thornview Dr., Sharonville, OH 45241 FREE! :) Laughter Yoga is a combination of laughter exercises, deep breathing and stretching and playfulness. It was developed by Dr. Madan Kataria, a medical doctor from Mumbai, India in 1995. It began with 5 people in a park and has now grown to over 6000 laughter clubs in over 60 countries. Laughter is nature's most powerful way to deal with the negative effects of stress and can have a profound effect on our health and well being. It lifts our spirits, oxygenates our bodies, strengthens the immune system, reduces blood pressure, stimulates "happy" chemistry, improves our attitude & behavior and helps create peace in ourselves and our world. Come learn and experience what laughter yoga can do for you! LAUGHTER REALLY IS THE BEST MEDICINE! :) For more information visit Dr. Kataria's website at www.laughteryoga.org.